Great post from Lara Chase (who happens to be a cousin to me, but don’t let that fool you – she’s a great writer)
Check our her comments about getting fit with several low-cost or no-cost ways.
It’s the time of year when your scale and your bank account are telling you filthy lies. At least you hope they’re lying. Surely you didn’t eat that many gingerbread cookies? But you found such good Black Friday sales! It’s enough to make a person depressed.
Fear not, for I have some low or no cost ways to sweat off those holiday pounds. I am a notorious cheapskate, so I’ve spent a lot of time trying to find interesting ways to exercise that don’t involve a yearly contract or plopping down $40 a month.
I applaud those people who walk, run, and bike, but all of those activities are so boring to me that I won’t ever exercise if they’re my only options. I prefer exercise classes, yoga, pilates, zumba, etc. For a long time I thought the only way to participate in those activities was to join a gym…
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